Beyond The Cusp
E-book
4,49 €
Nouveauté
The Mind Architect
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8235317109
- EAN9798235317109
- Date de parution28/07/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIoakim Ioakim
Résumé
Personality is not a prison. It is a project. The Mind Architect is a psychological intervention disguised as a daily planning guide. Dr. Saghir Ahmad combines decades of research in cognitive-behavioral therapy, neuroplasticity, and peak performance psychology to reveal a powerful truth: your daily planner is the tool through which you can dismantle weak patterns and erect a fortress of mental resilience.
This book will teach you to: Break free from rumination and live in the present Filter every action through the lens of your purpose Overcome overwhelm by breaking big goals into daily steps Build unstoppable momentum through small, consistent wins Includes a 7-Day Transformation Plan and 6 powerful daily planner templates designed to target specific psychological challenges. The game is long. The momentum is building.
The present moment is yours for the taking. Go build.
This book will teach you to: Break free from rumination and live in the present Filter every action through the lens of your purpose Overcome overwhelm by breaking big goals into daily steps Build unstoppable momentum through small, consistent wins Includes a 7-Day Transformation Plan and 6 powerful daily planner templates designed to target specific psychological challenges. The game is long. The momentum is building.
The present moment is yours for the taking. Go build.
