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The Menopause Companion. A Beginner's Guide to Owning Your Transition, from Peri to Post
Par : ,Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- Nombre de pages256
- FormatePub
- ISBN978-0-8348-4496-4
- EAN9780834844964
- Date de parution27/06/2023
- Protection num.Adobe DRM
- Taille7 Mo
- Infos supplémentairesepub
- ÉditeurRoost Books
Résumé
An indispensable primer on menopause that reads like advice from a close friend, co-written by a medical doctor and expert in women's health. It's one of the most important, least discussed events that happens for half the population. It's a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. It's menopause. But why is there so much mystery surrounding the topic? This accessible and to-the-point guide makes the entire landscape of menopause-not just the physiology-more transparent. If what you need is a level-headed friend to help walk you through the litany of fears to face, questions to ask, and practical decisions to make throughout your transition, this guidebook offers no-nonsense, straightforward, medically backed information about what to expect and what you can do about it.
It offers: A refresher course on reproductive system anatomy, life cycle, and physiology-what are hormones, and how do they influence my body? Information on how to recognize and what to do about common symptoms-when should I see a health practitioner and how do I talk to them? Context for the history of menopause medically and culturally-what do scientists actually know and what are the major myths? Advice on how to get ready, notice changes, and call in support-what is available to try in terms of products, tools, medications, holistic support, or self-care practices?
It offers: A refresher course on reproductive system anatomy, life cycle, and physiology-what are hormones, and how do they influence my body? Information on how to recognize and what to do about common symptoms-when should I see a health practitioner and how do I talk to them? Context for the history of menopause medically and culturally-what do scientists actually know and what are the major myths? Advice on how to get ready, notice changes, and call in support-what is available to try in terms of products, tools, medications, holistic support, or self-care practices?
