The Masculine Crisis: How To Rewrite Manhood in an Age of Social Struggle

What does it mean to be a man when everything you were taught about manhood is falling apart?Masculinity in Crisis is a raw, unflinching guide for every man who feels like he's silently drowning in a world that expects him to be invincible. Part memoir, part manifesto, part survival manual, this book isn't here to tell you to "man up." It's here to show you why you feel so numb, so angry, so disconnected.
and what you can do about it. Drawing on real-life stories, trauma psychology, biopsychology, and emotional truth, Masculinity in Crisis dives deep into the wounds men carry-father hunger, emotional suppression, masked depression, shame, addiction, isolation and exposes the silent epidemic of male mental health breakdown. You'll learn: Why you can't cry, can't rest, and can't feel and how to change that How trauma gets passed down from father to son like a ghost in your blood Why high-functioning men break in private and what healing actually looks like How to reconnect to your emotions, your body, and your sense of worth, without losing your strength Whether you're a man on the edge, a therapist working with men, or someone trying to understand the emotional world of a partner, son, or father-this book will open your eyes and soften your armour.