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The Little Protein Cookbook. Recipes and Advice for Reaping the Rewards of a High-Protein Diet
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- Nombre de pages128
- FormatePub
- ISBN978-1-83799-529-5
- EAN9781837995295
- Date de parution13/02/2025
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurVie
Résumé
Discover a diet as delicious as it is healthy with this informative, bite-sized introductionThere is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. Whatever your protein goal, this book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.
As well as a variety of healthy, mouth-watering recipes that will keep you nourished morning, noon and night, this little book will answer all the essential questions, explaining:- Why protein is important and how it can improve your well-being- The respective benefits of meat and plant protein- The dos and don'ts of a high-protein diet- How to track your protein intakeAnd much more!Whether you're a health and fitness enthusiast or just looking to explore your choices, you too can reap the rewards of a high-protein diet.
As well as a variety of healthy, mouth-watering recipes that will keep you nourished morning, noon and night, this little book will answer all the essential questions, explaining:- Why protein is important and how it can improve your well-being- The respective benefits of meat and plant protein- The dos and don'ts of a high-protein diet- How to track your protein intakeAnd much more!Whether you're a health and fitness enthusiast or just looking to explore your choices, you too can reap the rewards of a high-protein diet.





