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The Little Buddha's Guide to a Happy Heart
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8233025099
- EAN9798233025099
- Date de parution22/02/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurLinda Balsamo
Résumé
Is your child's mind a bit like a wild monkey?In a world full of bright screens, loud noises, and big feelings, it's easy for kids to get overwhelmed. But what if they had a secret superpower to stay calm, even when things go wrong?The Little Buddha's Guide to a Happy Heart introduces ancient wisdom to modern kids through relatable stories and simple "brain hacks." This isn't just a book about philosophy-it's a toolbox for emotional intelligence.
Inside this guide, your child will discover:The Monkey Mind: How to tame those "jumping-around" thoughts that make it hard to focus. The Two Arrows: A simple way to handle physical pain or disappointment without letting it ruin the whole day. The Kindness Boomerang: Why being good to others is the fastest way to feel good yourself. The Balloon Breath: A 30-second trick to settle "shaken-up soda bottle" feelings.
Perfect for bedtime reading or classroom mindfulness, this book helps children realize that while they can't control the world around them, they can always find a "Quiet Place" inside their own hearts.
Inside this guide, your child will discover:The Monkey Mind: How to tame those "jumping-around" thoughts that make it hard to focus. The Two Arrows: A simple way to handle physical pain or disappointment without letting it ruin the whole day. The Kindness Boomerang: Why being good to others is the fastest way to feel good yourself. The Balloon Breath: A 30-second trick to settle "shaken-up soda bottle" feelings.
Perfect for bedtime reading or classroom mindfulness, this book helps children realize that while they can't control the world around them, they can always find a "Quiet Place" inside their own hearts.