3,49 €
The Little Book of Nutrients
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- Nombre de pages192
- FormatePub
- ISBN978-1-80069-080-6
- EAN9781800690806
- Date de parution28/10/2021
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurOH
Résumé
The Little Book of Nutrients is the best small guide to nutrients on the planet. This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating enough of them. And although much of the book is about plant-based foods, this isn't a book for vegans - it includes meat, poultry, fish, eggs and dairy foods, and even recommends a little red wine for a healthy diet.
MineralsMagnesiumAnti-stress mineral that reduces muscle spasms and eases premenstrual syndrome. Best sources: nuts, figs, soya beans, wholegrain cereals, meat, fish, seafood.
MineralsMagnesiumAnti-stress mineral that reduces muscle spasms and eases premenstrual syndrome. Best sources: nuts, figs, soya beans, wholegrain cereals, meat, fish, seafood.
The Little Book of Nutrients is the best small guide to nutrients on the planet. This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating enough of them. And although much of the book is about plant-based foods, this isn't a book for vegans - it includes meat, poultry, fish, eggs and dairy foods, and even recommends a little red wine for a healthy diet.
MineralsMagnesiumAnti-stress mineral that reduces muscle spasms and eases premenstrual syndrome. Best sources: nuts, figs, soya beans, wholegrain cereals, meat, fish, seafood.
MineralsMagnesiumAnti-stress mineral that reduces muscle spasms and eases premenstrual syndrome. Best sources: nuts, figs, soya beans, wholegrain cereals, meat, fish, seafood.
A propos de Marlene Houghton
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