Focus From Anywhere
E-book
4,49 €
SOLDES
Jusqu'à -70% sur une sélection d'articles*
The Kind Person’s Guide to Boundaries: 10 Ways to Stop People-Pleasing Without Becoming Harsh or Hard
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8233113499
- EAN9798233113499
- Date de parution16/01/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurLinda Balsamo
Résumé
The Kind Person's Guide to Boundaries is the gentle, encouraging roadmap every people-pleaser wishes they had years ago. If you're tired of saying "yes" when you mean "no, " feeling guilty for wanting space, or constantly putting others first at the expense of your own well-being, this book shows you how to reclaim your time, energy, and emotional peace-without becoming cold, harsh, or unrecognizable.
Written with warmth and compassion, this guide teaches you 10 simple, practical, heart-centered ways to set boundaries that feel natural, kind, and empowering. You'll learn how to speak up with confidence, protect your emotional bandwidth, and build relationships that are healthier, more balanced, and more respectful. Inside you'll discover: How to set boundaries without guilt, fear, or over-explaining Scripts and phrases for saying "no" kindly but firmly Ways to stop overgiving while still being generous and caring How to recognize emotional manipulation and step out of people-pleasing loops Tools for protecting your time, energy, and mental clarity How to build relationships where kindness flows both ways The mindset shift that lets you stay soft and strong at the same time Whether you're overwhelmed, exhausted, or simply ready to grow, this book helps you honor your needs while staying true to your naturally kind heart.
You don't have to become tough to have boundaries-you just need the right tools. Kindness is your strength. Boundaries help you protect it.
Written with warmth and compassion, this guide teaches you 10 simple, practical, heart-centered ways to set boundaries that feel natural, kind, and empowering. You'll learn how to speak up with confidence, protect your emotional bandwidth, and build relationships that are healthier, more balanced, and more respectful. Inside you'll discover: How to set boundaries without guilt, fear, or over-explaining Scripts and phrases for saying "no" kindly but firmly Ways to stop overgiving while still being generous and caring How to recognize emotional manipulation and step out of people-pleasing loops Tools for protecting your time, energy, and mental clarity How to build relationships where kindness flows both ways The mindset shift that lets you stay soft and strong at the same time Whether you're overwhelmed, exhausted, or simply ready to grow, this book helps you honor your needs while staying true to your naturally kind heart.
You don't have to become tough to have boundaries-you just need the right tools. Kindness is your strength. Boundaries help you protect it.
A propos de Eli Forge
