The Journey to Inner Peace Starts Here. a motivational guidance series, #1

Par : Chris Shea
Formats :
E-book - ePub
2,54 €
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  • FormatePub
  • ISBN978-1-5401-9148-9
  • EAN9781540191489
  • Date de parution02/08/2017
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurOxford University Press

Résumé

Has stress taken over your life? Do you long for peace and happiness?"The Journey to Inner Peace Starts Here" is the quintessential guide to learning to recognize and embrace peace. With simple techniques that can easily be incorporated into your busy life, this book gently nudges you in the right direction and will help you to navigate away from stress and chaos and into the direction of tranquility, solace, and gratitude for all the good in your life and all the good to come.
Inside, you'll discover how to:1. Eliminate the stressors in your life2. Recognize what brings you joy3. Practice self-care4. Let go of negative emotions5. Accept and handle your emotions6. Find peace and happiness... And more!If you're ready to take the most important journey of your life, buy your copy of this life-altering book and make positive changes today!

A propos de Chris Shea

I'm a certified counselor and life coach who has worked as a clinician, clinical director, and administrator for more than 20 years. Prior to my time as a counselor I was a hospital chaplain and spiritual retreat leader for teens. I'm the founder of Lifesjourney Life Coaching, LLC and a published author who speaks at seminars and conferences across the country. Besides my time at Lifesjourney, writing, and hosting a podcast (On Finding Peace), I'm an adjunct professor at Towson University & McDaniel College, as well as the Director of Campus Ministry at St.
Mary's Ryken High School. I'm currently working on more books to add to this series, as well as a book for people who care for those who are suffering, and a separate book to help those who are currently suffering.
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