SOLDES
Jusqu'à -70% sur une sélection d'articles*
The Health Fallacy: Why Our Best Efforts to Stay Healthy Often Backfire—And What to Do Instead
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8230397410
- EAN9798230397410
- Date de parution13/02/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
What if the conventional wisdom about health is misleading-even harmful?For years, we've been told that eating right, exercising more, and managing stress are the keys to well-being. Yet, millions still struggle with chronic illness, fatigue, and frustration, despite following expert advice. Why? Because many of today's health strategies are based on flawed assumptions, unrealistic expectations, and marketing-driven trends that often do more harm than good.
In The Health Fallacy, we uncover the myths and misconceptions that sabotage our well-being, from restrictive diets that lead to stress eating to extreme workout routines that wear us down. Backed by science, this book reveals what actually works for lasting health-without the gimmicks or the guilt. With research-based insights and practical strategies, The Health Fallacy empowers you to take control of your health in a way that's sustainable, effective, and freeing.
It's time to cut through the noise, rethink outdated advice, and embrace a smarter, simpler approach to true well-being.
In The Health Fallacy, we uncover the myths and misconceptions that sabotage our well-being, from restrictive diets that lead to stress eating to extreme workout routines that wear us down. Backed by science, this book reveals what actually works for lasting health-without the gimmicks or the guilt. With research-based insights and practical strategies, The Health Fallacy empowers you to take control of your health in a way that's sustainable, effective, and freeing.
It's time to cut through the noise, rethink outdated advice, and embrace a smarter, simpler approach to true well-being.
