Nouveauté
The Habit Builder: A Practical Guide to Creating and Sustaining Healthy Habits to Transform Your Life with Simple Strategies for Lasting Change
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
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- FormatePub
- ISBN8231304257
- EAN9798231304257
- Date de parution01/07/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Transform Your Life One Habit at a Time!Struggling to break bad habits or build new, healthy routines? Feeling stuck in cycles of procrastination, burnout, or inconsistency? The Habit Builder is your roadmap to lasting change, without the overwhelm. Whether you're trying to get fit, be more productive, or simply live a better life, this guide gives you the practical tools to start-and keep going. About This Book:Discover the science behind habit formation and how to use it to your advantageLearn step-by-step strategies to build habits that stickBreak free from willpower fatigue with smarter systems, not harder effortsCreate powerful morning and evening routines that energize your dayOvercome setbacks and stay consistent, even when motivation fadesTrack your progress with simple tools to stay accountableCultivate a mindset that supports long-term personal growthReady to take control of your habits and change your life? Get your copy of The Habit Builder today and start building the future you deserve!
Transform Your Life One Habit at a Time!Struggling to break bad habits or build new, healthy routines? Feeling stuck in cycles of procrastination, burnout, or inconsistency? The Habit Builder is your roadmap to lasting change, without the overwhelm. Whether you're trying to get fit, be more productive, or simply live a better life, this guide gives you the practical tools to start-and keep going. About This Book:Discover the science behind habit formation and how to use it to your advantageLearn step-by-step strategies to build habits that stickBreak free from willpower fatigue with smarter systems, not harder effortsCreate powerful morning and evening routines that energize your dayOvercome setbacks and stay consistent, even when motivation fadesTrack your progress with simple tools to stay accountableCultivate a mindset that supports long-term personal growthReady to take control of your habits and change your life? Get your copy of The Habit Builder today and start building the future you deserve!
