The Gut-Brain Solution: Heal Your Microbiome to Clear Brain Fog, Boost Mood, and Reverse Chronic Inflammation
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- FormatePub
- ISBN8231823321
- EAN9798231823321
- Date de parution23/04/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Unlock the Secret to a Clearer Mind, Healthier Mood, and a Sharper You-Starting from the Gut. What if depression, anxiety, addiction, brain fog, and even neurodegenerative diseases didn't start in the brain-but in your gut?In The Gut-Brain Solution, discover how a thriving microbiome can reverse inflammation, lift your mood, and even rewire your habits. Based on cutting-edge science and real-world clinical results, this transformative guide will teach you how to:? Heal your gut lining and restore microbial balance? Eliminate brain fog and mental fatigue? Support mental health naturally-without harsh medications? Use diet, timing, and natural compounds to reprogram the brainDr.
[Author Name] takes you inside the remarkable world of the gut-brain axis-and gives you a step-by-step plan to take back control of your mind, health, and life. If you're ready for clarity, calm, and cognitive freedom-this book is your blueprint.
[Author Name] takes you inside the remarkable world of the gut-brain axis-and gives you a step-by-step plan to take back control of your mind, health, and life. If you're ready for clarity, calm, and cognitive freedom-this book is your blueprint.
Unlock the Secret to a Clearer Mind, Healthier Mood, and a Sharper You-Starting from the Gut. What if depression, anxiety, addiction, brain fog, and even neurodegenerative diseases didn't start in the brain-but in your gut?In The Gut-Brain Solution, discover how a thriving microbiome can reverse inflammation, lift your mood, and even rewire your habits. Based on cutting-edge science and real-world clinical results, this transformative guide will teach you how to:? Heal your gut lining and restore microbial balance? Eliminate brain fog and mental fatigue? Support mental health naturally-without harsh medications? Use diet, timing, and natural compounds to reprogram the brainDr.
[Author Name] takes you inside the remarkable world of the gut-brain axis-and gives you a step-by-step plan to take back control of your mind, health, and life. If you're ready for clarity, calm, and cognitive freedom-this book is your blueprint.
[Author Name] takes you inside the remarkable world of the gut-brain axis-and gives you a step-by-step plan to take back control of your mind, health, and life. If you're ready for clarity, calm, and cognitive freedom-this book is your blueprint.
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