OFFRE LISEUSES
Une liseuse achetée = une housse offerte* jusqu'au 21 juin
The Gut Balance Revolution. Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages432
- FormatePub
- ISBN978-1-62336-402-1
- EAN9781623364021
- Date de parution09/06/2015
- Protection num.Adobe DRM
- Taille8 Mo
- Infos supplémentairesepub
- ÉditeurRodale Books
Résumé
Losing weight for good is truly possible with a science-based approach to gut health. Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract-the gut microbiome-are balanced, excess pounds melt away and we feel revitalized.
A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares a proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health-and lose weight for good.
It's all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin's trailblazing program provides:. Research: The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health. Reboot, Rebalance, Renew: Step-by-step meals plans, food charts, plus 50 delicious, easy recipes. Rev Up: An exercise routine for each phase of the process.
Real Life: Bona fide success stories of people who seamlessly lost up to 40 pounds-and kept it off!
A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares a proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health-and lose weight for good.
It's all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin's trailblazing program provides:. Research: The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health. Reboot, Rebalance, Renew: Step-by-step meals plans, food charts, plus 50 delicious, easy recipes. Rev Up: An exercise routine for each phase of the process.
Real Life: Bona fide success stories of people who seamlessly lost up to 40 pounds-and kept it off!
