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The Forgotten Remedies Encyclopedia: Powerful Healing from Your Kitchen

Par : Nicole Mark
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  • FormatePub
  • ISBN8230400110
  • EAN9798230400110
  • Date de parution21/08/2025
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurIndependently Published

Résumé

Turn Everyday Ingredients into Nature's MedicineYour kitchen holds more healing power than you think. The Forgotten Remedies Encyclopedia reveals how simple, everyday ingredients-garlic, ginger, honey, lemon, turmeric, and more-can become potent natural remedies to soothe, restore, and protect your health. Perfect for beginners and seasoned herbalists alike, this practical guide puts the wisdom of centuries-old healing traditions right at your fingertips-without the need for foraging or expensive specialty herbs.
With 50+ easy, proven recipes, you'll learn how to:Relieve coughs and colds with a soothing honey-ginger syrup. Calm inflammation with golden turmeric tea. Ease stress and tension with a chamomile compress. Support digestion, immunity, skin health, and more-naturally. Each remedy comes with clear step-by-step instructions, dosage guidelines, and safety notes, blending time-tested wisdom with modern scientific insight so you can use them with confidence.
You'll also find ingredient profiles, a quick-reference guide for common ailments, and tips for growing herbs even in the smallest spaces. From fighting seasonal bugs to easing everyday aches, this is your all-in-one resource for affordable, effective, and sustainable self-care-straight from your pantry. Whether you live in a rural homestead or a city apartment, you can build a kitchen pharmacy that supports your well-being all year long.
Take control of your health the natural way-one recipe at a time.
Turn Everyday Ingredients into Nature's MedicineYour kitchen holds more healing power than you think. The Forgotten Remedies Encyclopedia reveals how simple, everyday ingredients-garlic, ginger, honey, lemon, turmeric, and more-can become potent natural remedies to soothe, restore, and protect your health. Perfect for beginners and seasoned herbalists alike, this practical guide puts the wisdom of centuries-old healing traditions right at your fingertips-without the need for foraging or expensive specialty herbs.
With 50+ easy, proven recipes, you'll learn how to:Relieve coughs and colds with a soothing honey-ginger syrup. Calm inflammation with golden turmeric tea. Ease stress and tension with a chamomile compress. Support digestion, immunity, skin health, and more-naturally. Each remedy comes with clear step-by-step instructions, dosage guidelines, and safety notes, blending time-tested wisdom with modern scientific insight so you can use them with confidence.
You'll also find ingredient profiles, a quick-reference guide for common ailments, and tips for growing herbs even in the smallest spaces. From fighting seasonal bugs to easing everyday aches, this is your all-in-one resource for affordable, effective, and sustainable self-care-straight from your pantry. Whether you live in a rural homestead or a city apartment, you can build a kitchen pharmacy that supports your well-being all year long.
Take control of your health the natural way-one recipe at a time.