The First Step to Healing: Releasing Codependency
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- FormatePub
- ISBN8227722416
- EAN9798227722416
- Date de parution04/06/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurBig Dog Books, LLC
Résumé
If you've ever felt trapped in toxic family dynamics, emotionally draining relationships, or soul-crushing work environments-this book is your invitation to leave the cycle behind. The First Step to Healing: Releasing Codependency is a deeply personal and spiritual guide through the unraveling of codependent patterns. Written for the empathic, the caretakers, and the ones who were taught to silence their needs to survive, Ajané Williams leads you on a transformative journey back to yourSelf.
In 10 powerful chapters, you'll explore: The roots of codependency in childhood and generational trauma How survival mechanisms become cages What happens when everything begins to fall apart-and why that's a blessing The art of choosing yourself even when it costs you everything Rebuilding your identity and setting boundaries without guilt And how your healing isn't just personal-it's revolutionary This is not just a book-it's a mirror, a balm, and a blueprint for the ones ready to break free.
Whether you're grieving a toxic relationship, awakening from family dysfunction, or finally tired of abandoning your own needs, this is your first step.
In 10 powerful chapters, you'll explore: The roots of codependency in childhood and generational trauma How survival mechanisms become cages What happens when everything begins to fall apart-and why that's a blessing The art of choosing yourself even when it costs you everything Rebuilding your identity and setting boundaries without guilt And how your healing isn't just personal-it's revolutionary This is not just a book-it's a mirror, a balm, and a blueprint for the ones ready to break free.
Whether you're grieving a toxic relationship, awakening from family dysfunction, or finally tired of abandoning your own needs, this is your first step.
If you've ever felt trapped in toxic family dynamics, emotionally draining relationships, or soul-crushing work environments-this book is your invitation to leave the cycle behind. The First Step to Healing: Releasing Codependency is a deeply personal and spiritual guide through the unraveling of codependent patterns. Written for the empathic, the caretakers, and the ones who were taught to silence their needs to survive, Ajané Williams leads you on a transformative journey back to yourSelf.
In 10 powerful chapters, you'll explore: The roots of codependency in childhood and generational trauma How survival mechanisms become cages What happens when everything begins to fall apart-and why that's a blessing The art of choosing yourself even when it costs you everything Rebuilding your identity and setting boundaries without guilt And how your healing isn't just personal-it's revolutionary This is not just a book-it's a mirror, a balm, and a blueprint for the ones ready to break free.
Whether you're grieving a toxic relationship, awakening from family dysfunction, or finally tired of abandoning your own needs, this is your first step.
In 10 powerful chapters, you'll explore: The roots of codependency in childhood and generational trauma How survival mechanisms become cages What happens when everything begins to fall apart-and why that's a blessing The art of choosing yourself even when it costs you everything Rebuilding your identity and setting boundaries without guilt And how your healing isn't just personal-it's revolutionary This is not just a book-it's a mirror, a balm, and a blueprint for the ones ready to break free.
Whether you're grieving a toxic relationship, awakening from family dysfunction, or finally tired of abandoning your own needs, this is your first step.