The Diet Whisperer: 12-Week Reset Plan. Supercharge your metabolism, reverse diabetes and harmonise your brain clock
Par : ,Formats :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine

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- FormatePub
- ISBN978-1-3997-0186-0
- EAN9781399701860
- Date de parution19/01/2022
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurYellow Kite
Résumé
They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever. There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever.
As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever. There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever.
As a new diet-whisperer, you will have the skills to make your loved ones healthier too.