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The Courage to Commit. Embrace the Radical Power of Sticking with Something
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- Nombre de pages288
- FormatePub
- ISBN8217047239
- EAN9798217047239
- Date de parution09/06/2026
- Protection num.Adobe DRM
- Taille3 Mo
- Infos supplémentairesepub
- ÉditeurPortfolio
Résumé
From former Olympic gymnast and gold medal winner Shawn Johnson East and former NFL pro Andrew East-the dynamic duo behind the chart-topping Couple Things podcast-a bold rebrand of commitment in an uncommitted worldModern life seems designed to keep us uncommitted. Commitment is unsexy, uncool, old-fashioned. Why commit to a loving but flawed partner when there are endless romantic options to swipe through on the apps? Why double down on finishing a difficult project when you could be scrolling TikTok, streaming Netflix, or starting a new, more exciting idea? We live in a world of limitless distraction, infinite possibility, a barrage of options and choices always available.
So why does it still feel like something is missing?As a gold medal winning Olympic gymnast and a former NFL pro, husband and wife team Shawn Johnson and Andrew East know a thing or two about committing. And with The Courage to Commit, they're here to prove just how contrarian committing can be in an age of dopamine-chasing impatience. Through scientific studies and personal stories, Shawn and Andrew show readers why commitment matters, how it works, and the strategies and tactics to get things done-so you can become the type of person who gets that promotion, enjoys a rewarding marriage, and achieves that long-held dream.
In short, so you can move beyond fear and find the freedom, meaning, and joy we all crave. This isn't a book about cold plunges or intermittent fasting or meditation. Instead, The Courage to Commit makes a simple case for sticking with the things that matter. Because in a world of options and distraction, the real rebellion is choosing your hill to die on-and then planting your flag there with gusto.
So why does it still feel like something is missing?As a gold medal winning Olympic gymnast and a former NFL pro, husband and wife team Shawn Johnson and Andrew East know a thing or two about committing. And with The Courage to Commit, they're here to prove just how contrarian committing can be in an age of dopamine-chasing impatience. Through scientific studies and personal stories, Shawn and Andrew show readers why commitment matters, how it works, and the strategies and tactics to get things done-so you can become the type of person who gets that promotion, enjoys a rewarding marriage, and achieves that long-held dream.
In short, so you can move beyond fear and find the freedom, meaning, and joy we all crave. This isn't a book about cold plunges or intermittent fasting or meditation. Instead, The Courage to Commit makes a simple case for sticking with the things that matter. Because in a world of options and distraction, the real rebellion is choosing your hill to die on-and then planting your flag there with gusto.