Nouveauté
The Complete Dopamine Detox Guide
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- FormatePub
- ISBN8230937319
- EAN9798230937319
- Date de parution14/11/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Are you constantly reaching for your phone? Can't focus for more than a few minutes? Feel restless without stimulation?You're not alone-and it's not your fault. Modern technology is engineered to hijack your brain's dopamine system, leaving you trapped in cycles of endless scrolling, binge-watching, and digital distraction. But there's a way out. The Complete Dopamine Detox Guide offers a proven, science-backed solution to reclaim your attention, boost your focus, and rediscover genuine satisfaction in life.
The modern dopamine crisis is real but it's reversible. With clear explanations, practical strategies, and a compassionate approach, this guide will help you break free from over stimulation and build a healthier, more intentional relationship with technology and pleasure. Your brain deserves a reset. Your life is waiting. Start today.
The modern dopamine crisis is real but it's reversible. With clear explanations, practical strategies, and a compassionate approach, this guide will help you break free from over stimulation and build a healthier, more intentional relationship with technology and pleasure. Your brain deserves a reset. Your life is waiting. Start today.
Are you constantly reaching for your phone? Can't focus for more than a few minutes? Feel restless without stimulation?You're not alone-and it's not your fault. Modern technology is engineered to hijack your brain's dopamine system, leaving you trapped in cycles of endless scrolling, binge-watching, and digital distraction. But there's a way out. The Complete Dopamine Detox Guide offers a proven, science-backed solution to reclaim your attention, boost your focus, and rediscover genuine satisfaction in life.
The modern dopamine crisis is real but it's reversible. With clear explanations, practical strategies, and a compassionate approach, this guide will help you break free from over stimulation and build a healthier, more intentional relationship with technology and pleasure. Your brain deserves a reset. Your life is waiting. Start today.
The modern dopamine crisis is real but it's reversible. With clear explanations, practical strategies, and a compassionate approach, this guide will help you break free from over stimulation and build a healthier, more intentional relationship with technology and pleasure. Your brain deserves a reset. Your life is waiting. Start today.
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