The Champion's Mind. How Great Athletes Think, Train, and Thrive
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- Nombre de pages288
- FormatePub
- ISBN978-1-62336-149-5
- EAN9781623361495
- Date de parution15/05/2015
- Protection num.Adobe DRM
- Taille642 Ko
- Infos supplémentairesepub
- ÉditeurRodale Books
Résumé
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-its the mental game that matters most. Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel.
In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:. How to get in a "zone, " thrive on a team, and stay humble. How to progress within a sport and sustain long-term excellence. Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:. How to get in a "zone, " thrive on a team, and stay humble. How to progress within a sport and sustain long-term excellence. Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-its the mental game that matters most. Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel.
In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:. How to get in a "zone, " thrive on a team, and stay humble. How to progress within a sport and sustain long-term excellence. Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:. How to get in a "zone, " thrive on a team, and stay humble. How to progress within a sport and sustain long-term excellence. Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
