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The Calm Workbook. The Relax-and-Chill-Out Activity Book
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
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- Nombre de pages128
- FormatePub
- ISBN978-1-83799-578-3
- EAN9781837995783
- Date de parution29/03/2024
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurVie
Résumé
This calming workbook is for children aged 7-11It's got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tipsFeeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm and ready to deal with any challenges that come your way. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.
This activity book will help you:- Settle the whizz-bangs in your head with a glitter shaker- Let go of worries with mindful breathing and a listening game- Allow your thoughts to wander on a rainbow walk- Make your own fidget toy for when you're all fingers and thumbs!Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.
This activity book will help you:- Settle the whizz-bangs in your head with a glitter shaker- Let go of worries with mindful breathing and a listening game- Allow your thoughts to wander on a rainbow walk- Make your own fidget toy for when you're all fingers and thumbs!Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.
