Nouveauté
The Boundary Blueprint: Stop Being Everyone's Therapist and Fixer
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8232737634
- EAN9798232737634
- Date de parution04/12/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
You didn't sign up to be the family crisis hotline, bank, and emotional punching bag. Yet here you are-canceling your plans, sending money you can't spare, and listening to the same drama on repeat-because saying no triggers tears, yelling, or the silent treatment. You've tried the usual boundary books. They told you to "communicate clearly." You did. It backfired. This book is different. Written for the adult children of narcissistic, emotionally immature, addicted, or helpless parents and siblings-the designated "fixers" who were trained from childhood to absorb everyone else's chaos.
Inside: a dead-simple 5-rule system that works when the other person has zero interest in respecting you. Rule 1 - Stop Explaining (they'll only argue with your reasons)Rule 2 - Stop Rewarding Bad Behavior (end the conversation the second manipulation starts)Rule 3 - Stop Carrying Their Emotions (their feelings are not your emergency)Rule 4 - Stop Being Available 24/7 (set real hours and enforce them)Rule 5 - Stop Negotiating Your Worth ("No" is a complete sentence)Plus battle-tested tools: 30-second pause to kill knee-jerk yeses Broken-record scripts that shut down pushy people Pre-written texts you can copy-paste in a crisis How to survive the inevitable escalation without caving No fluff.
No affirmations. Just scripts, daily actions under 10 minutes, and a plan that rewires your nervous system so guilt no longer controls you. If you're ready to stop 2 a.m. crisis calls, refuse to fix problems that aren't yours, and take your life back-even if your family never changes-this is the last boundary book you'll ever need. The unpaid therapist position is now closed. Permanently. Click Buy Now and start saying no today.
Inside: a dead-simple 5-rule system that works when the other person has zero interest in respecting you. Rule 1 - Stop Explaining (they'll only argue with your reasons)Rule 2 - Stop Rewarding Bad Behavior (end the conversation the second manipulation starts)Rule 3 - Stop Carrying Their Emotions (their feelings are not your emergency)Rule 4 - Stop Being Available 24/7 (set real hours and enforce them)Rule 5 - Stop Negotiating Your Worth ("No" is a complete sentence)Plus battle-tested tools: 30-second pause to kill knee-jerk yeses Broken-record scripts that shut down pushy people Pre-written texts you can copy-paste in a crisis How to survive the inevitable escalation without caving No fluff.
No affirmations. Just scripts, daily actions under 10 minutes, and a plan that rewires your nervous system so guilt no longer controls you. If you're ready to stop 2 a.m. crisis calls, refuse to fix problems that aren't yours, and take your life back-even if your family never changes-this is the last boundary book you'll ever need. The unpaid therapist position is now closed. Permanently. Click Buy Now and start saying no today.
You didn't sign up to be the family crisis hotline, bank, and emotional punching bag. Yet here you are-canceling your plans, sending money you can't spare, and listening to the same drama on repeat-because saying no triggers tears, yelling, or the silent treatment. You've tried the usual boundary books. They told you to "communicate clearly." You did. It backfired. This book is different. Written for the adult children of narcissistic, emotionally immature, addicted, or helpless parents and siblings-the designated "fixers" who were trained from childhood to absorb everyone else's chaos.
Inside: a dead-simple 5-rule system that works when the other person has zero interest in respecting you. Rule 1 - Stop Explaining (they'll only argue with your reasons)Rule 2 - Stop Rewarding Bad Behavior (end the conversation the second manipulation starts)Rule 3 - Stop Carrying Their Emotions (their feelings are not your emergency)Rule 4 - Stop Being Available 24/7 (set real hours and enforce them)Rule 5 - Stop Negotiating Your Worth ("No" is a complete sentence)Plus battle-tested tools: 30-second pause to kill knee-jerk yeses Broken-record scripts that shut down pushy people Pre-written texts you can copy-paste in a crisis How to survive the inevitable escalation without caving No fluff.
No affirmations. Just scripts, daily actions under 10 minutes, and a plan that rewires your nervous system so guilt no longer controls you. If you're ready to stop 2 a.m. crisis calls, refuse to fix problems that aren't yours, and take your life back-even if your family never changes-this is the last boundary book you'll ever need. The unpaid therapist position is now closed. Permanently. Click Buy Now and start saying no today.
Inside: a dead-simple 5-rule system that works when the other person has zero interest in respecting you. Rule 1 - Stop Explaining (they'll only argue with your reasons)Rule 2 - Stop Rewarding Bad Behavior (end the conversation the second manipulation starts)Rule 3 - Stop Carrying Their Emotions (their feelings are not your emergency)Rule 4 - Stop Being Available 24/7 (set real hours and enforce them)Rule 5 - Stop Negotiating Your Worth ("No" is a complete sentence)Plus battle-tested tools: 30-second pause to kill knee-jerk yeses Broken-record scripts that shut down pushy people Pre-written texts you can copy-paste in a crisis How to survive the inevitable escalation without caving No fluff.
No affirmations. Just scripts, daily actions under 10 minutes, and a plan that rewires your nervous system so guilt no longer controls you. If you're ready to stop 2 a.m. crisis calls, refuse to fix problems that aren't yours, and take your life back-even if your family never changes-this is the last boundary book you'll ever need. The unpaid therapist position is now closed. Permanently. Click Buy Now and start saying no today.
A propos de Truly Illusion
0,99 €