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The Balanced Plate: A Flexitarian Guide to Plant-Powered Living
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8232972394
- EAN9798232972394
- Date de parution06/11/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
The Balanced Plate: A Flexitarian Guide to Plant-Powered Living is not another rigid food rulebook - it's an invitation to eat with curiosity, joy, and common sense. This book celebrates the sweet spot between broccoli and burgers, kale and comfort food. It's for the eater who wants to feel energized without feeling restricted, who values health but refuses to live by food guilt or labels. With a practical, flexible approach, this guide shows you how to build plant-forward meals that are vibrant, nourishing, and satisfying - while still leaving room for your favorite foods.
You'll learn how to shop smarter, cook with confidence, and incorporate more plants into your plate in ways that feel natural, not forced. Whether you're exploring plant-based eating for the first time or refining a lifestyle you already love, The Balanced Plate gives you the tools, inspiration, and freedom to eat well - on your terms - and thrive doing it.
You'll learn how to shop smarter, cook with confidence, and incorporate more plants into your plate in ways that feel natural, not forced. Whether you're exploring plant-based eating for the first time or refining a lifestyle you already love, The Balanced Plate gives you the tools, inspiration, and freedom to eat well - on your terms - and thrive doing it.
