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The Arthritis Mastery Bible: Your Blueprint For Complete Arthritis Management
Par : ,Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8223666875
- EAN9798223666875
- Date de parution27/11/2023
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
"The Arthritis Mastery Bible: Your Blueprint For Complete Arthritis Management" is an empowering and comprehensive guide designed to assist individuals in effectively managing arthritis. From uncovering the fundamentals of arthritis, its impact on daily life, to the intricacies of medical and holistic approaches, this book is a valuable companion on the journey to wellness. Covering arthritis basics, medical treatments, and alternative therapies, the book goes beyond to explore holistic approaches like nutrition, exercise, and stress management.
Readers will learn to customize their arthritis management plan, set realistic goals, and incorporate holistic practices into their daily lives. Lifestyle modifications, emotional well-being, and the role of relationships are addressed with sensitivity and practical advice. The book extends its guidance to the workplace, leisure activities, aging, and end-of-life considerations. Focused on a holistic approach, it encourages readers to reflect on their journey, embrace lifelong commitment to arthritis management, and provides a wealth of resources for ongoing support.
This mastery bible is not just a guide; it's a comprehensive blueprint for living a fulfilling life with arthritis.
Readers will learn to customize their arthritis management plan, set realistic goals, and incorporate holistic practices into their daily lives. Lifestyle modifications, emotional well-being, and the role of relationships are addressed with sensitivity and practical advice. The book extends its guidance to the workplace, leisure activities, aging, and end-of-life considerations. Focused on a holistic approach, it encourages readers to reflect on their journey, embrace lifelong commitment to arthritis management, and provides a wealth of resources for ongoing support.
This mastery bible is not just a guide; it's a comprehensive blueprint for living a fulfilling life with arthritis.