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The Art of Saying 'No' Without Guilt: Setting Healthy Boundaries Effectively
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8230125914
- EAN9798230125914
- Date de parution24/03/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Unlock the life-changing secret to reclaiming your time, energy, and peace of mind with The Art of Saying 'No' Without Guilt: Setting Healthy Boundaries Effectively. This compelling and expertly crafted guide is your key to mastering the transformative power of "no"-delivering practical tools, psychological insights, and unwavering confidence to establish boundaries that stick. Through captivating real-life stories and step-by-step strategies, this book dives deep into the art of boundary-setting, revealing how to break free from the chaos of overcommitment and the weight of people-pleasing.
Discover how to dispel myths that hold you back, navigate pushback with poise, and foster richer, more genuine connections with those around you. From tackling workplace pressures to managing family dynamics and social expectations, this indispensable resource lights the way to a life of balance and fulfillment. Perfect for anyone feeling stretched too thin-whether by a relentless boss, overwhelming loved ones, or an exhausting social calendar-this book is your blueprint to prioritizing what truly matters.
Take the first step toward a bolder, more empowered version of yourself. Embrace the freedom of "no" and order your copy today!
Discover how to dispel myths that hold you back, navigate pushback with poise, and foster richer, more genuine connections with those around you. From tackling workplace pressures to managing family dynamics and social expectations, this indispensable resource lights the way to a life of balance and fulfillment. Perfect for anyone feeling stretched too thin-whether by a relentless boss, overwhelming loved ones, or an exhausting social calendar-this book is your blueprint to prioritizing what truly matters.
Take the first step toward a bolder, more empowered version of yourself. Embrace the freedom of "no" and order your copy today!
