The Art and Science of Connection. Why Social Health is the Missing Key to Living Longer, Healthier, and Happier
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages288
- FormatePub
- ISBN978-0-349-43618-0
- EAN9780349436180
- Date de parution18/06/2024
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurPiatkus
Résumé
Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now. Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book, social scientist Kasley Killam introduces a crucial third pillar: social health. People with strong relationships have a lower risk for disease, while those without are up to 53 per cent more likely to die from any cause.
Just as we exercise our physical muscles, we must strengthen our social muscles. Blending cutting-edge research, inspiring stories, and practical tools, this book is a powerful antidote to our lonely times. Discover how to:? Assess and improve your social health using a simple, effective framework.? Build fulfilling connections and a stronger sense of community where you live, work, and play. ? Join the growing movement toward a socially healthy world.
Just as we exercise our physical muscles, we must strengthen our social muscles. Blending cutting-edge research, inspiring stories, and practical tools, this book is a powerful antidote to our lonely times. Discover how to:? Assess and improve your social health using a simple, effective framework.? Build fulfilling connections and a stronger sense of community where you live, work, and play. ? Join the growing movement toward a socially healthy world.
