The Adaptogen Bible
E-book
8,99 €
Nouveauté
The Apple Cider Vinegar Bible
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8235471375
- EAN9798235471375
- Date de parution17/07/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIoakim Ioakim
Résumé
An honest, everyday guide to nature's most humble tonic. Everybody's got a bottle of apple cider vinegar in the cupboard. Almost nobody's using it to its full power. The Apple Cider Vinegar Bible shows you how - warmly, plainly, and without the hype. This is two books in one. First, a clear guide to what raw ACV "with the mother" actually is, what it does for your gut, skin, and energy, and how to use it safely - because there's a right and a wrong way to take it.
Then the recipe-and-ritual collection: sipping drinks, morning tonics, switchels, dressings, hair rinses, and simple daily rituals you can make at home. Inside you'll find: What "the mother" is and why raw, unfiltered ACV matters The gut-health truth: how ACV really helps digestion How to sip it safely - protecting your teeth and stomach Morning tonics, switchels, dressings, and beauty rinses Simple daily rituals for gut, glow, and everyday wellness A glossary, a quick-reference chart, and where to learn more Written warm and real, free of miracle claims - for anyone ready to turn one humble bottle into an everyday ritual.
Then the recipe-and-ritual collection: sipping drinks, morning tonics, switchels, dressings, hair rinses, and simple daily rituals you can make at home. Inside you'll find: What "the mother" is and why raw, unfiltered ACV matters The gut-health truth: how ACV really helps digestion How to sip it safely - protecting your teeth and stomach Morning tonics, switchels, dressings, and beauty rinses Simple daily rituals for gut, glow, and everyday wellness A glossary, a quick-reference chart, and where to learn more Written warm and real, free of miracle claims - for anyone ready to turn one humble bottle into an everyday ritual.
