The Anger Trap: Understanding the Root Causes of Emotional Reactions and Identifying Triggers and Techniques to Overcome Anger and Find Inner Peace
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8230422556
- EAN9798230422556
- Date de parution25/04/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Unlock the Power to Control Your Emotions and Find Inner PeaceAre you tired of feeling overwhelmed by anger? Struggling to manage emotional reactions that negatively impact your relationships and well-being? In The Anger Trap, you'll learn to understand the deep-rooted causes of your anger, recognize the triggers, and discover proven techniques to overcome this powerful emotion. It's time to break free from the cycle of frustration and regain control of your life.
About This BookGain a deep understanding of the psychological and physiological triggers of anger. Learn practical tools to manage emotional responses and reduce impulsive reactions. Discover techniques to identify and address the root causes of your anger. Build healthier communication strategies for better relationships. Cultivate emotional resilience and find inner peace through mindfulness practices.
Transform negative patterns into positive ones and embrace a calmer mindset. Learn how to effectively deal with anger in high-stress situations and prevent emotional outbursts. Ready to take control of your emotions and live a life of peace and balance? Get your copy of The Anger Trap today and start your journey to emotional freedom.
About This BookGain a deep understanding of the psychological and physiological triggers of anger. Learn practical tools to manage emotional responses and reduce impulsive reactions. Discover techniques to identify and address the root causes of your anger. Build healthier communication strategies for better relationships. Cultivate emotional resilience and find inner peace through mindfulness practices.
Transform negative patterns into positive ones and embrace a calmer mindset. Learn how to effectively deal with anger in high-stress situations and prevent emotional outbursts. Ready to take control of your emotions and live a life of peace and balance? Get your copy of The Anger Trap today and start your journey to emotional freedom.
Unlock the Power to Control Your Emotions and Find Inner PeaceAre you tired of feeling overwhelmed by anger? Struggling to manage emotional reactions that negatively impact your relationships and well-being? In The Anger Trap, you'll learn to understand the deep-rooted causes of your anger, recognize the triggers, and discover proven techniques to overcome this powerful emotion. It's time to break free from the cycle of frustration and regain control of your life.
About This BookGain a deep understanding of the psychological and physiological triggers of anger. Learn practical tools to manage emotional responses and reduce impulsive reactions. Discover techniques to identify and address the root causes of your anger. Build healthier communication strategies for better relationships. Cultivate emotional resilience and find inner peace through mindfulness practices.
Transform negative patterns into positive ones and embrace a calmer mindset. Learn how to effectively deal with anger in high-stress situations and prevent emotional outbursts. Ready to take control of your emotions and live a life of peace and balance? Get your copy of The Anger Trap today and start your journey to emotional freedom.
About This BookGain a deep understanding of the psychological and physiological triggers of anger. Learn practical tools to manage emotional responses and reduce impulsive reactions. Discover techniques to identify and address the root causes of your anger. Build healthier communication strategies for better relationships. Cultivate emotional resilience and find inner peace through mindfulness practices.
Transform negative patterns into positive ones and embrace a calmer mindset. Learn how to effectively deal with anger in high-stress situations and prevent emotional outbursts. Ready to take control of your emotions and live a life of peace and balance? Get your copy of The Anger Trap today and start your journey to emotional freedom.
