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The Adult Friend Fix: Practical Strategies to Beat Loneliness and Build Friendships That Last
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8233776687
- EAN9798233776687
- Date de parution18/03/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurLinda Balsamo
Résumé
Making friends as an adult is harder than anyone warned you it would be - and almost nobody talks about it. The structures that used to do the heavy lifting are gone. No more dorm hallways, school lunch tables, or forced proximity. What's left is a busy, fragmented life and the quietly unsettling feeling that everyone else figured this out except you. They didn't. And this book is proof. The Adult Friend Fix is the no-nonsense, research-backed guide to building real friendships in adult life - whether you've just moved to a new city, gone through a major life change, or simply drifted away from the people who used to matter and don't know how to start over.
Inside you'll find: Why adult loneliness is a structural problem, not a personal flaw Where adults actually make lasting friends (and where they waste their time) How to move from pleasant acquaintance to genuine connection The Proximity-Repetition-Vulnerability formula that drives real friendship Practical strategies for specific situations: divorce, parenting, social anxiety, remote work, relocating after 35 How to build a social life by design - and keep it going long-term No fluff.
No therapy-speak. Just clear, honest, actionable strategies you can use starting this week. You don't have to keep waiting for friendship to happen. Here's how to build it.
Inside you'll find: Why adult loneliness is a structural problem, not a personal flaw Where adults actually make lasting friends (and where they waste their time) How to move from pleasant acquaintance to genuine connection The Proximity-Repetition-Vulnerability formula that drives real friendship Practical strategies for specific situations: divorce, parenting, social anxiety, remote work, relocating after 35 How to build a social life by design - and keep it going long-term No fluff.
No therapy-speak. Just clear, honest, actionable strategies you can use starting this week. You don't have to keep waiting for friendship to happen. Here's how to build it.
