1,99 €
The A.B. - Z. of our own nutrition
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- Nombre de pages272
- FormatePub
- ISBN859-65--4772428-5
- EAN8596547724285
- Date de parution17/11/2023
- Protection num.Digital Watermarking
- Taille1 Mo
- Infos supplémentairesepub
- ÉditeurDIGICAT
Résumé
In "The A. B.-Z. of Our Own Nutrition, " Horace Fletcher presents a pioneering exploration of dietary principles framed through his meticulous examination of food consumption and its effects on health. Using a conversational yet instructional literary style, Fletcher details a novel approach to nutrition that emphasizes the importance of thorough mastication and mindful eating. Written in the early 20th century, the book reflects the contemporary ethos of the time, promoting a shift towards self-awareness and personal responsibility regarding one's diet.
Fletcher's work serves as a precursor to modern nutritional philosophy and underscores the intrinsic link between diet and well-being. Horace Fletcher, often referred to as "The Great Masticator, " was a visionary in the realm of health and nutrition, influenced by his own struggles with health that led him to seek better answers through diet. A proponent of alternative nutrition, Fletcher drew from his experiences as a successful businessman to communicate a message of balance and moderation in food consumption, advocating for a paradigm shift that challenged prevailing dietary norms.
Fletcher's insights remain remarkably relevant today, making this book an essential read for anyone interested in nutrition's role in health. Whether you're a health enthusiast or a curious reader, "The A. B.-Z. of Our Own Nutrition" invites you to rethink your relationship with food and discover the transformative power of mindful eating.
Fletcher's work serves as a precursor to modern nutritional philosophy and underscores the intrinsic link between diet and well-being. Horace Fletcher, often referred to as "The Great Masticator, " was a visionary in the realm of health and nutrition, influenced by his own struggles with health that led him to seek better answers through diet. A proponent of alternative nutrition, Fletcher drew from his experiences as a successful businessman to communicate a message of balance and moderation in food consumption, advocating for a paradigm shift that challenged prevailing dietary norms.
Fletcher's insights remain remarkably relevant today, making this book an essential read for anyone interested in nutrition's role in health. Whether you're a health enthusiast or a curious reader, "The A. B.-Z. of Our Own Nutrition" invites you to rethink your relationship with food and discover the transformative power of mindful eating.
In "The A. B.-Z. of Our Own Nutrition, " Horace Fletcher presents a pioneering exploration of dietary principles framed through his meticulous examination of food consumption and its effects on health. Using a conversational yet instructional literary style, Fletcher details a novel approach to nutrition that emphasizes the importance of thorough mastication and mindful eating. Written in the early 20th century, the book reflects the contemporary ethos of the time, promoting a shift towards self-awareness and personal responsibility regarding one's diet.
Fletcher's work serves as a precursor to modern nutritional philosophy and underscores the intrinsic link between diet and well-being. Horace Fletcher, often referred to as "The Great Masticator, " was a visionary in the realm of health and nutrition, influenced by his own struggles with health that led him to seek better answers through diet. A proponent of alternative nutrition, Fletcher drew from his experiences as a successful businessman to communicate a message of balance and moderation in food consumption, advocating for a paradigm shift that challenged prevailing dietary norms.
Fletcher's insights remain remarkably relevant today, making this book an essential read for anyone interested in nutrition's role in health. Whether you're a health enthusiast or a curious reader, "The A. B.-Z. of Our Own Nutrition" invites you to rethink your relationship with food and discover the transformative power of mindful eating.
Fletcher's work serves as a precursor to modern nutritional philosophy and underscores the intrinsic link between diet and well-being. Horace Fletcher, often referred to as "The Great Masticator, " was a visionary in the realm of health and nutrition, influenced by his own struggles with health that led him to seek better answers through diet. A proponent of alternative nutrition, Fletcher drew from his experiences as a successful businessman to communicate a message of balance and moderation in food consumption, advocating for a paradigm shift that challenged prevailing dietary norms.
Fletcher's insights remain remarkably relevant today, making this book an essential read for anyone interested in nutrition's role in health. Whether you're a health enthusiast or a curious reader, "The A. B.-Z. of Our Own Nutrition" invites you to rethink your relationship with food and discover the transformative power of mindful eating.
A propos de Horace Fletcher
0,49 €
0,49 €
