Mindful Money Management
E-book
4,49 €
The 90 - Day Digital Detox
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8231378067
- EAN9798231378067
- Date de parution27/04/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
The 90-Day Digital Detox is a transformative guide for anyone feeling overwhelmed, distracted, or disconnected in today's hyper-connected world. Framed as a modern-day Hero's Journey, this book leads you through a 90-day process to reclaim your attention, focus, and emotional well-being. Instead of preaching digital abstinence, it offers a practical, science-backed approach to reshape your relationship with technology-helping you reduce mindless consumption, restore your focus, and reconnect with what truly matters.
With powerful insights, proven strategies, and deeply relatable stories, this book empowers you to break free from digital overwhelm and rediscover life beyond the screen.
With powerful insights, proven strategies, and deeply relatable stories, this book empowers you to break free from digital overwhelm and rediscover life beyond the screen.
The 90-Day Digital Detox is a transformative guide for anyone feeling overwhelmed, distracted, or disconnected in today's hyper-connected world. Framed as a modern-day Hero's Journey, this book leads you through a 90-day process to reclaim your attention, focus, and emotional well-being. Instead of preaching digital abstinence, it offers a practical, science-backed approach to reshape your relationship with technology-helping you reduce mindless consumption, restore your focus, and reconnect with what truly matters.
With powerful insights, proven strategies, and deeply relatable stories, this book empowers you to break free from digital overwhelm and rediscover life beyond the screen.
With powerful insights, proven strategies, and deeply relatable stories, this book empowers you to break free from digital overwhelm and rediscover life beyond the screen.
