The 5:2 Intermittent Fasting Diet - E-book - ePub

If you are overweight or obese; this book will help you to discover the hidden stories of Diet. The book is the simplest guidance for the 5:2 Intermittent Fasting Diet method including meals plan recipes on your fasting day. Blast fat and lives longer with the power of intermittent fasting!If you follow the 5:2 diet, try these healthy and filling recipes for fasting days - all dishes come in Low- Calories.
This book includes features below;The 5:2 Fast DietHow to use the 5:2 Fat Diet Effectively?What to Eat and to Avoid on the 5: 2 Fast Diet?Who Are Fitted for the 5:2 Fast Diet?Who Should Avoid the 5:2 Diet?Breakfast RecipesProtein Power Sweet PotatoesBreakfast SmoothiePoached Egg, Florentine-styleAsparagus with Poached EggsToasted Pepper Jack SandwichesSalmon Fillets with Tomato and MushroomsBaked Eggs in Tomato SauceAvocado and Fennel Salad with Balsamic VinaigretteCurried Chicken Breast WrapsTurkey Sausage ScrambleLunch RecipesChilled Beetroot and Apple SoupPork Loin Chops with Mango SalsaCurried Chicken Breast WrapsLemon-Garlic ShrimpSpicy Beef SoupPan-Fried Chicken BreastsAsian-Style Chicken Noodle SoupGoat Cheese-Stuffed Chicken Breasts with Sun-Dried TomatoesSpaghetti Squash with Basil and Pine NutsWrapped Chicken- ProsciuttoDinner RecipesFruit and Prawn Salad with Chilli DressingBroiled Halibut with Garlic SpinachQuick Miso Soup with Bok Choy and ShrimpChinese BeefThai FishcakesVegetable Rice Noodles with Omelet StripsGrilled Stuffed PepperHerb Gnocchi with Grilled Tomato SauceTurkey Burgers with Sautéed Teriyaki OnionsPoached Salmon and Asparagus!!Download now and Enjoy Reading.