The 4 - Chunk Cognitive Model
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- FormatePub
- ISBN978-91-988391-9-7
- EAN9789198839197
- Date de parution23/07/2025
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurMikael Jörgenstam e.f. (10e12)
Résumé
What if the secret to mental clarity wasn't doing more - but holding less?In an age of overload, distraction, and fractured attention, most productivity systems fail because they fight the mind's natural architecture. The 4-Chunk Cognitive Model offers something radically different: a method that begins with how the brain actually works - and builds outward from there. Rooted in neuroscience and sharpened through real-world practice, this book presents a deceptively simple framework:Four active mental slots.
No more. One for now, one for next, one for memory, one for later. From knowledge workers to creatives, researchers to executives, students to solopreneurs - readers will discover a universal model for deep focus, smoother task transitions, and sustainable mental flow. Inside, you'll learn how to: Protect your cognitive bandwidth Structure thoughts instead of juggling them Resume complex work with zero re-entry friction Customize your workflow with minimal overhead This isn't another app.
It's a mental operating system upgrade - built on the quiet power of limits, structure, and design.
No more. One for now, one for next, one for memory, one for later. From knowledge workers to creatives, researchers to executives, students to solopreneurs - readers will discover a universal model for deep focus, smoother task transitions, and sustainable mental flow. Inside, you'll learn how to: Protect your cognitive bandwidth Structure thoughts instead of juggling them Resume complex work with zero re-entry friction Customize your workflow with minimal overhead This isn't another app.
It's a mental operating system upgrade - built on the quiet power of limits, structure, and design.
What if the secret to mental clarity wasn't doing more - but holding less?In an age of overload, distraction, and fractured attention, most productivity systems fail because they fight the mind's natural architecture. The 4-Chunk Cognitive Model offers something radically different: a method that begins with how the brain actually works - and builds outward from there. Rooted in neuroscience and sharpened through real-world practice, this book presents a deceptively simple framework:Four active mental slots.
No more. One for now, one for next, one for memory, one for later. From knowledge workers to creatives, researchers to executives, students to solopreneurs - readers will discover a universal model for deep focus, smoother task transitions, and sustainable mental flow. Inside, you'll learn how to: Protect your cognitive bandwidth Structure thoughts instead of juggling them Resume complex work with zero re-entry friction Customize your workflow with minimal overhead This isn't another app.
It's a mental operating system upgrade - built on the quiet power of limits, structure, and design.
No more. One for now, one for next, one for memory, one for later. From knowledge workers to creatives, researchers to executives, students to solopreneurs - readers will discover a universal model for deep focus, smoother task transitions, and sustainable mental flow. Inside, you'll learn how to: Protect your cognitive bandwidth Structure thoughts instead of juggling them Resume complex work with zero re-entry friction Customize your workflow with minimal overhead This isn't another app.
It's a mental operating system upgrade - built on the quiet power of limits, structure, and design.
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