Nouveauté
The 21-Day Self-Transformation Journey: Unlocking Your Best Self
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8230012184
- EAN9798230012184
- Date de parution18/06/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Ready to transform your life in just 21 days? This practical, step-by-step guide offers a clear roadmap to cultivating powerful habits for lasting personal growth. Discover how to reclaim your attention with a digital detox, master your mornings, optimize sleep, fuel your body mindfully, and declutter your life - both physically and digitally. Learn to cultivate gratitude, emotional intelligence, and resilience, turning setbacks into strengths.
With daily actionable steps, insightful concepts, and prompts for deep reflection, this book empowers you to build sustainable habits, strengthen meaningful relationships, and design your ideal future. Stop dreaming and start doing. Your journey to a more mindful, energized, and fulfilled life begins now.
With daily actionable steps, insightful concepts, and prompts for deep reflection, this book empowers you to build sustainable habits, strengthen meaningful relationships, and design your ideal future. Stop dreaming and start doing. Your journey to a more mindful, energized, and fulfilled life begins now.
Ready to transform your life in just 21 days? This practical, step-by-step guide offers a clear roadmap to cultivating powerful habits for lasting personal growth. Discover how to reclaim your attention with a digital detox, master your mornings, optimize sleep, fuel your body mindfully, and declutter your life - both physically and digitally. Learn to cultivate gratitude, emotional intelligence, and resilience, turning setbacks into strengths.
With daily actionable steps, insightful concepts, and prompts for deep reflection, this book empowers you to build sustainable habits, strengthen meaningful relationships, and design your ideal future. Stop dreaming and start doing. Your journey to a more mindful, energized, and fulfilled life begins now.
With daily actionable steps, insightful concepts, and prompts for deep reflection, this book empowers you to build sustainable habits, strengthen meaningful relationships, and design your ideal future. Stop dreaming and start doing. Your journey to a more mindful, energized, and fulfilled life begins now.
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