Leo The Lion
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The 2-Minute Rule
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
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- FormatePub
- ISBN8231646876
- EAN9798231646876
- Date de parution20/06/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Unlock the Power of Small Actions: Transform Your Life Two Minutes at a TimeAre you constantly overwhelmed by to-do lists, unfinished tasks, or mental clutter? The 2-Minute Rule offers a refreshingly simple yet powerful solution: if a task takes less than two minutes to complete-do it now. This practical, step-by-step guide helps you overcome procrastination, build better habits, and regain control of your time using proven behavioral science strategies.
Whether you're seeking greater efficiency at work, more organization at home, or stronger personal habits, this book delivers immediate and lasting results. Inside, you'll discover: How to start and maintain the 2-Minute Rule habit Brain-based insights from Atomic Habits and The Power of Habit Real-life success stories from everyday people Proven techniques for momentum, habit stacking, and mindset shifts Written in a friendly and accessible tone, The 2-Minute Rule is your blueprint for consistent action and long-term productivity.
Start small, act now, and experience big results. Perfect for readers of James Clear, Charles Duhigg, and Craig Ballantyne.
Whether you're seeking greater efficiency at work, more organization at home, or stronger personal habits, this book delivers immediate and lasting results. Inside, you'll discover: How to start and maintain the 2-Minute Rule habit Brain-based insights from Atomic Habits and The Power of Habit Real-life success stories from everyday people Proven techniques for momentum, habit stacking, and mindset shifts Written in a friendly and accessible tone, The 2-Minute Rule is your blueprint for consistent action and long-term productivity.
Start small, act now, and experience big results. Perfect for readers of James Clear, Charles Duhigg, and Craig Ballantyne.
A propos de Jose Montanez
