Do you ever feel stuck?It's a feeling many of us know well. You work hard. You pay your bills. But at the end of the month, you look at your bank balance and it's right back where it started. No matter how hard you work, your bank balance just looks the same. You feel like you're running on a financial treadmill, unable to get ahead, save for the future, or even catch your breath. If you're worried about money, you are not alone.
Financial worry is one of the most common stressors in modern life. Before you even picked up this book, you may have been one of the 72% of Americans who feel stressed about money at least some of the time. This stress is real. It can take a huge toll on your mental and physical health, adversely impacting your sleep, self-esteem, and energy levels. It can fuel tension with those closest to you and even increase your risk of depression and anxiety.
Do you ever feel stuck?It's a feeling many of us know well. You work hard. You pay your bills. But at the end of the month, you look at your bank balance and it's right back where it started. No matter how hard you work, your bank balance just looks the same. You feel like you're running on a financial treadmill, unable to get ahead, save for the future, or even catch your breath. If you're worried about money, you are not alone.
Financial worry is one of the most common stressors in modern life. Before you even picked up this book, you may have been one of the 72% of Americans who feel stressed about money at least some of the time. This stress is real. It can take a huge toll on your mental and physical health, adversely impacting your sleep, self-esteem, and energy levels. It can fuel tension with those closest to you and even increase your risk of depression and anxiety.