That Yoga Book: Is Yoga a Luxury or a Necessity? - E-book - ePub

Name: That Yoga Book: Is Yoga a Luxury or a Necessity?
Price: 2.99 EUR
Author: Justine Crowley
ISBN: 9781370097227

Edition en anglais

Justine Crowley

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Justine Crowley - That Yoga Book: Is Yoga a Luxury or a Necessity?.

The author has successfully completed an intense 30 day yoga challenge in July 2016 at the ripe young age of 35. This book focuses on what happened in... Lire la suite

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The author has successfully completed an intense 30 day yoga challenge in July 2016 at the ripe young age of 35. This book focuses on what happened in her yoga practice just prior to and during her 30 day yoga challenge (the memoir part), and also delves into everything yoga. The different types of yoga are also explained, in order to greatly assist you in knowing the difference between Hatha and Kundalini yoga to name.
Is yoga a luxury or a necessity? The author also fully answers this question, where you can decide whether being a yogi from here on in is for you; and to think through the possibility of embarking on a 30 day yoga challenge before making that all important commitment in doing so. The author also covers the key poses/asanas that anyone can do from the comfort and privacy of their own home to reap certain positive health and wellbeing outcomes through their yoga practice safely and with confidence.
The author also shares her daily journal entries from her 30 day yoga challenge word for word to help you discover the art of self enquiry; and to rethink your yoga, life, exercise and fitness routines to be inspired and to tune into your body, mind and soul.

Date de parution

07/10/2016
Editeur

Editeurs divers USA
ISBN

978-1-370-09722-7
EAN

9781370097227
Format

ePub

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Biographie de Justine Crowley

After a number of years of researching and discovering different strategies, thoughts, and techniques for manifesting abundance; Justine has written these books to share these concepts with you to serve, and to add value into your world and life, first and foremost. If every single human being (remember, we are all connected) began to learn about the necessary (yet simple and inspiring) steps to manifest more abundance and prosperity into their world; the world as a whole would be a happier and more empowering place to live in.
Justine lives a life of abundance on a daily basis. It is easy to integrate the mind, body, and soul once you know how. Your creator wants you to enjoy health, happiness, and fulfilling relationships in this precious life of yours. On this journey you will be tested, and every problem can be seen as a challenge necessary for your growth. These books displayed herein are gems of gold designed to assist you to break through mediocrity, and to enjoy happiness and be at peace with any outcomes that arise on a daily basis - from eating the right foods to meditating, and cultivating an attitude of gratitude to only name a few abundance and prosperity principles covered in these books by the author.
You will shine, and you will suddenly discover how easy it is to live a truly abundant and authentic life. Whether you enjoy spending time alone, or with others; abundance is definitely attainable, possible, and experienced. These books provide you with the tools, inspiration and strategies to change your thinking to that of abundance, and being open minded for abundance and prosperity to manifest step by step.
Abundance is yours; irrespective as to what the economy is doing etc. Justine would like to thank each and every customer, client, and patient she has been fortunate to serve during her time as a self-employed business owner since 2006. Today, Justine is a Freelance User Experience (UX) Consulting Designer, UX Writer, Internet Moderator, and a Graphic Designer. Justine also holds a Google Data Analytics Certification.