That Was Not A Muscle

Recipient of the Pacific Book Review Notable Book Distinction "The author has brought to light a unique practice backed by scientific evidence and facts impossible to ignore." "This engaging and informative book provides both healthcare professionals and patients with a fresh perspective on identifying the true sources of pain and achieving lasting relief." "Thoughtful and engaging, the author writes in a succinct, relatable way that allows the reader to absorb the knowledge this field offers."  - Pacific Book Review Are our innate healing mechanisms failing?That seems to be the prevailing conclusion when pain and dysfunction persist despite treatment-or when they appear seemingly out of nowhere.
This enigma is what drove Israel "Coach Izzy" Sanchez on a journey from Strength and Conditioning into Manual Therapy Medicine. Coach Izzy explains why and how he immersed himself in the relatively new and lesser-known field of Counterstrain during a pivotal stage in its evolution. Through this training, he came to understand that our healing mechanisms are not failing; rather, they can become stuck in a protective loop.
He also explores the scientific and theoretical rationale behind Fascial Counterstrain (FCS), breaking down complex concepts into clear, digestible insights. This not only helps us understand how a common component of the healing process may contribute to chronic pain, dysfunction, and conditions that seem to arise without warning, but also equips those interested in exploring FCS as a therapeutic modality-or even as a career path.