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"Tapping into Self-Love: A Scientific Approach to Emotional Transformation"
Par : ,Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8230226406
- EAN9798230226406
- Date de parution25/01/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
"This book" is a distinct exploration into self-love, masterfully interlacing personal experiences and scientific findings from the fields of positive psychology and neuroscience. It elucidates not only the emotional significance of self-love, but also its profound impact on brain function and overall wellbeing. This is much more than a self-help book; it is a holistic guide that bridges personal narratives and science to help individuals struggling with low self-esteem, negative self-image, and lack of self-compassion.
It equips readers with practical strategies to nurture self-love daily and demonstrates how scientifically-proven benefits of self-love can enhance their mental and emotional wellbeing. With each turn of the page, you'll discover how to reprogram your mind to appreciate your body, release emotional burdens and gracefully stride towards sustainable weight loss and body confidence. "This book" is an integral companion in your journey towards healthier and happier living.
Are you ready to unlock your true potential?
It equips readers with practical strategies to nurture self-love daily and demonstrates how scientifically-proven benefits of self-love can enhance their mental and emotional wellbeing. With each turn of the page, you'll discover how to reprogram your mind to appreciate your body, release emotional burdens and gracefully stride towards sustainable weight loss and body confidence. "This book" is an integral companion in your journey towards healthier and happier living.
Are you ready to unlock your true potential?