Summary of Daniel G. Amen's The Amen Solution - E-book - ePub

Edition en anglais

Note moyenne 
 Everest Media - Summary of Daniel G. Amen's The Amen Solution.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Amen Solution is a brain-centered weight-loss program... Lire la suite
2,99 € E-book - ePub
Vous pouvez lire cet ebook sur les supports de lecture suivants :
Téléchargement immédiat
Dès validation de votre commande
Offrir maintenant
Ou planifier dans votre panier

Résumé

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Amen Solution is a brain-centered weight-loss program that helps you get thinner, smarter, and happier at the same time. It is designed to help you get started today. #2 There are certain numbers that are crucial to your health, and those numbers can be affected by your weight. The Amen Solutions will help you optimize these numbers throughout the first ten weeks of the program, and beyond. #3 The BMI score is a number that indicates the health of your weight based on your height.
A normal BMI is between 18. 5 and 24. 9; between 25 and 29. 9 is overweight; between 30 and 39. 9 is obese, and over 40 is morbidly obese. #4 The waist-to-height ratio is another way to measure the health of your weight. It is calculated by dividing your waist size by your height, and it takes gender into account. The most dangerous place to carry weight is in the abdomen, and fat in the abdomen is metabolically active and produces various hormones that can cause harmful effects.

Caractéristiques

  • Date de parution
    31/05/2022
  • Editeur
  • ISBN
    8822526587
  • EAN
    9798822526587
  • Format
    ePub
  • Caractéristiques du format ePub
    • Taille
      1 341 Ko
    • Protection num.
      Digital Watermarking

Avis libraires et clients

Avis audio

Écoutez ce qu'en disent nos libraires !

Du même auteur

Derniers produits consultés

2,99 €