Entretejidos
E-book
5,99 €
Sugar-Free Bliss: Mindful Baking for a Healthy Lifestyle
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8230001751
- EAN9798230001751
- Date de parution25/01/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
"This book" is a groundbreaking guide that seamlessly blends baking and mindfulness for a refreshing, healthy eating experience. It's not just about creating delicious, guilt-free cookies; it's about embracing a journey of mindful eating that enhances your overall well-being. This isn't your standard cookbook - every recipe comes paired with a unique mindfulness or meditation exercise to enrich your baking and eating process.
As you learn to make healthier ingredient choices and relish each bite mindfully, you'll find it easier to curb unhealthy dessert cravings and resist overeating.
As you learn to make healthier ingredient choices and relish each bite mindfully, you'll find it easier to curb unhealthy dessert cravings and resist overeating.
"This book" is a groundbreaking guide that seamlessly blends baking and mindfulness for a refreshing, healthy eating experience. It's not just about creating delicious, guilt-free cookies; it's about embracing a journey of mindful eating that enhances your overall well-being. This isn't your standard cookbook - every recipe comes paired with a unique mindfulness or meditation exercise to enrich your baking and eating process.
As you learn to make healthier ingredient choices and relish each bite mindfully, you'll find it easier to curb unhealthy dessert cravings and resist overeating.
As you learn to make healthier ingredient choices and relish each bite mindfully, you'll find it easier to curb unhealthy dessert cravings and resist overeating.
A propos de Sarah Daniels
Intertwined
E-book
5,99 €