Stroke of Gratitude: How to Find Truth, Love and Happiness in Healing After a Health Crisis - E-book - ePub

All it took was a stroke, and his entire life was derailed. As CEO of one of the largest wellness companies in Singapore, Aanandha Sharurajah's life changed in an instant, and he found himself redefining what it meant to be happy and successful. He discovered that the loss of independence and identity can be as debilitating as the diagnosis itself. But he also learned that living an empowered life after a health crisis is possible-when you choose the path of self-discovery instead of self-pity. The inspiring story of a stroke survivor's perseverance to recover and thrive, Stroke of Gratitude shares powerful lessons for unleashing your fullest potential to regenerate and rebuild after medical trauma.
Full of brilliant insights and emotional storytelling, this guide will open your heart, strengthen your mind, and help you embrace your recovery as a gift of new possibilities. You'll discover: Why your recovery is inextricably linked to your effort to lead a purposeful life. How a positive mindset can pave the way to emerge stronger after loss. The transformative power of strong relationships to heal from the heart, not just from the mind.
A simple blueprint to initiate the neuroplasticity of your brain by managing stress, enhancing movement, and improving your diet. Alternative treatments, such as herbal medicine and acupuncture, to pair with therapy for a healthy stroke recovery. When healing starts with gratitude, a health crisis can be the gift of a second chance. Curl up with Stroke of Gratitude and recover into the next greatest version of yourself.