4,49 €
SOLDES
Jusqu'à -70% sur une sélection d'articles*
STRESS NO MORE - 20 Healthy Ways To Reduce Stress, Anxiety & Worry In Your Life
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN978-1-874332-73-2
- EAN9781874332732
- Date de parution02/06/2016
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurTony Peters
Résumé
Human beings were not designed to carry tons of stress and anxiety. That's because stress and anxiety make us sick, weak, fatigued, unfocused and unproductive. When we are stressed, we say and do dumb things, and our chances of excelling in life are reduced. Unfortunately, this happens to too many people in our society today; but it doesn't have to be that way with you. In this book you will learn how to neutralise stress, anxiety and worry by:.
Changing the way you see your relationships. Utilising the tools of comedy, humour and laughter. Releasing those who hurt and offend you. Listening to inspirational & empowering talks. Eating more healthily & working smarter. Encouraging & motivating yourself. Spending less than you earn & investing the rest. Giving a portion of your resources to God & others. Leveraging the power of music, meditation, prayer, reading, exercise, and serving others, etc.
etc. In this book, I show you 20 healthy, harmless and godly ways to neutralise or eliminate stress from your life. If you take the time and effort to internalise and practice some of these ideas, the results you get should more than compensate you for your investment in this book.
Changing the way you see your relationships. Utilising the tools of comedy, humour and laughter. Releasing those who hurt and offend you. Listening to inspirational & empowering talks. Eating more healthily & working smarter. Encouraging & motivating yourself. Spending less than you earn & investing the rest. Giving a portion of your resources to God & others. Leveraging the power of music, meditation, prayer, reading, exercise, and serving others, etc.
etc. In this book, I show you 20 healthy, harmless and godly ways to neutralise or eliminate stress from your life. If you take the time and effort to internalise and practice some of these ideas, the results you get should more than compensate you for your investment in this book.
A propos de Tony Peters
5,99 €
