Stress Management for the Modern Mind
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8215883372
- EAN9798215883372
- Date de parution16/01/2023
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWMG Publishing
Résumé
Are you tired of feeling overwhelmed and stressed out in today's fast-paced world? Do you want to learn how to manage stress in a way that is tailored to the modern mind? Stress can negatively impact overall quality of life, making it harder to enjoy daily activities and responsibilities. Stress management can help to improve mood, reduce negative symptoms and increase overall well-being and happiness. "Stress Management for the Modern Mind" is the solution you've been looking for.
This comprehensive ebook provides an up-to-date approach to managing stress that is tailored to the unique demands of modern life. In this ebook, you will discover: The latest research on stress and its effects on the modern mind Techniques for managing stress that are specific to the modern lifestyle Strategies for dealing with technology-related stress and digital overload Tips on how to manage stress in a fast-paced and ever-changing environment Practical exercises and actionable steps to increase resilience and decrease stress "Stress Management for the Modern Mind" is written by experts in the field of stress management, and is based on scientific research and studies.
It will provide you with a deep understanding of the specific stressors of modern life, and how to manage them effectively. Don't let stress continue to control your life and affect your well-being in today's fast-paced and ever-changing world. Take action now and get your copy today, and start managing your stress in an up-to-date and effective way!
This comprehensive ebook provides an up-to-date approach to managing stress that is tailored to the unique demands of modern life. In this ebook, you will discover: The latest research on stress and its effects on the modern mind Techniques for managing stress that are specific to the modern lifestyle Strategies for dealing with technology-related stress and digital overload Tips on how to manage stress in a fast-paced and ever-changing environment Practical exercises and actionable steps to increase resilience and decrease stress "Stress Management for the Modern Mind" is written by experts in the field of stress management, and is based on scientific research and studies.
It will provide you with a deep understanding of the specific stressors of modern life, and how to manage them effectively. Don't let stress continue to control your life and affect your well-being in today's fast-paced and ever-changing world. Take action now and get your copy today, and start managing your stress in an up-to-date and effective way!
Are you tired of feeling overwhelmed and stressed out in today's fast-paced world? Do you want to learn how to manage stress in a way that is tailored to the modern mind? Stress can negatively impact overall quality of life, making it harder to enjoy daily activities and responsibilities. Stress management can help to improve mood, reduce negative symptoms and increase overall well-being and happiness. "Stress Management for the Modern Mind" is the solution you've been looking for.
This comprehensive ebook provides an up-to-date approach to managing stress that is tailored to the unique demands of modern life. In this ebook, you will discover: The latest research on stress and its effects on the modern mind Techniques for managing stress that are specific to the modern lifestyle Strategies for dealing with technology-related stress and digital overload Tips on how to manage stress in a fast-paced and ever-changing environment Practical exercises and actionable steps to increase resilience and decrease stress "Stress Management for the Modern Mind" is written by experts in the field of stress management, and is based on scientific research and studies.
It will provide you with a deep understanding of the specific stressors of modern life, and how to manage them effectively. Don't let stress continue to control your life and affect your well-being in today's fast-paced and ever-changing world. Take action now and get your copy today, and start managing your stress in an up-to-date and effective way!
This comprehensive ebook provides an up-to-date approach to managing stress that is tailored to the unique demands of modern life. In this ebook, you will discover: The latest research on stress and its effects on the modern mind Techniques for managing stress that are specific to the modern lifestyle Strategies for dealing with technology-related stress and digital overload Tips on how to manage stress in a fast-paced and ever-changing environment Practical exercises and actionable steps to increase resilience and decrease stress "Stress Management for the Modern Mind" is written by experts in the field of stress management, and is based on scientific research and studies.
It will provide you with a deep understanding of the specific stressors of modern life, and how to manage them effectively. Don't let stress continue to control your life and affect your well-being in today's fast-paced and ever-changing world. Take action now and get your copy today, and start managing your stress in an up-to-date and effective way!
