3,99 €
Stress Control
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8215325940
- EAN9798215325940
- Date de parution15/10/2023
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWMG Publishing
Résumé
Feeling overwhelmed? You're not alone. But what if your stress isn't just a burden-it's a message? A sign that it's time to pause, reflect, and reclaim your peace?In Stress Control, Angie Milo invites you on a powerful journey through the shadows of stress and into the light of self-discovery. Drawing from personal experience and proven techniques, she helps you explore the true sources of your emotional and physical tension-and equips you with practical tools to manage, transform, and rise above it.
This isn't just another stress management book. It's a reminder that even in your darkest moments, light exists-and it lives within you. With warmth, honesty, and unwavering support, Angie shows that adversity always comes with a choice: to crumble in fear, or to rise in strength. The path to healing may not be easy, but you don't have to walk it alone. If you're ready to move beyond survival and step into your power-this book is your guide.
This isn't just another stress management book. It's a reminder that even in your darkest moments, light exists-and it lives within you. With warmth, honesty, and unwavering support, Angie shows that adversity always comes with a choice: to crumble in fear, or to rise in strength. The path to healing may not be easy, but you don't have to walk it alone. If you're ready to move beyond survival and step into your power-this book is your guide.
Feeling overwhelmed? You're not alone. But what if your stress isn't just a burden-it's a message? A sign that it's time to pause, reflect, and reclaim your peace?In Stress Control, Angie Milo invites you on a powerful journey through the shadows of stress and into the light of self-discovery. Drawing from personal experience and proven techniques, she helps you explore the true sources of your emotional and physical tension-and equips you with practical tools to manage, transform, and rise above it.
This isn't just another stress management book. It's a reminder that even in your darkest moments, light exists-and it lives within you. With warmth, honesty, and unwavering support, Angie shows that adversity always comes with a choice: to crumble in fear, or to rise in strength. The path to healing may not be easy, but you don't have to walk it alone. If you're ready to move beyond survival and step into your power-this book is your guide.
This isn't just another stress management book. It's a reminder that even in your darkest moments, light exists-and it lives within you. With warmth, honesty, and unwavering support, Angie shows that adversity always comes with a choice: to crumble in fear, or to rise in strength. The path to healing may not be easy, but you don't have to walk it alone. If you're ready to move beyond survival and step into your power-this book is your guide.
A propos de Angie Milo