5,49 €
Stillness in the Storm: Reclaiming Focus in a World That Won’t Slow Down
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8231985524
- EAN9798231985524
- Date de parution22/07/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Are you exhausted of feeling perpetually distracted, cognitively fatigued, and emotionally fractured?Attention Hygiene is your kind-hearted nudge to start taking back control of your attention from a world designed to hijack it. It is a deep exploration of why we are more hyper distracted than ever and it is not your fault Learn to break free with pragmatic, empathetic tools to reclaim your mind - from recognizing the secret architecture of digital platforms to creating intentional practices that bring clarity.
Whether you are a student, professional, parent, or creative, this book will give you all the tools you need to get into the real world with relatable analogies and soulful encouragement to help you return to presence, peace, and purpose. Discover how to shield your mental energy and decline the allure of digital pandemonium, and reclaim the art of intentional living-one mindful breath at a time.
Whether you are a student, professional, parent, or creative, this book will give you all the tools you need to get into the real world with relatable analogies and soulful encouragement to help you return to presence, peace, and purpose. Discover how to shield your mental energy and decline the allure of digital pandemonium, and reclaim the art of intentional living-one mindful breath at a time.
Are you exhausted of feeling perpetually distracted, cognitively fatigued, and emotionally fractured?Attention Hygiene is your kind-hearted nudge to start taking back control of your attention from a world designed to hijack it. It is a deep exploration of why we are more hyper distracted than ever and it is not your fault Learn to break free with pragmatic, empathetic tools to reclaim your mind - from recognizing the secret architecture of digital platforms to creating intentional practices that bring clarity.
Whether you are a student, professional, parent, or creative, this book will give you all the tools you need to get into the real world with relatable analogies and soulful encouragement to help you return to presence, peace, and purpose. Discover how to shield your mental energy and decline the allure of digital pandemonium, and reclaim the art of intentional living-one mindful breath at a time.
Whether you are a student, professional, parent, or creative, this book will give you all the tools you need to get into the real world with relatable analogies and soulful encouragement to help you return to presence, peace, and purpose. Discover how to shield your mental energy and decline the allure of digital pandemonium, and reclaim the art of intentional living-one mindful breath at a time.
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