Nouveauté
Still Awake. When intrusive thoughts return nightly and exhaustion stays
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages140
- FormatePub
- ISBN978-3-565-62663-2
- EAN9783565626632
- Date de parution08/08/2026
- Protection num.pas de protection
- Taille1 Mo
- Infos supplémentairesepub
- ÉditeurEmphaloz Publishing House
Résumé
You wake at 2 AM, and the thoughts are already there. Not the gentle kind-the loud ones. The ones that loop through unfinished conversations, tomorrow's responsibilities, and questions that have no clear answer. You didn't invite them, but they've made themselves at home.
This is the world of insomnia shaped by intrusive thoughts: where the bed becomes a stage for the mind's loudest fears. The harder you try to quiet them, the louder they become.
The more you tell yourself to sleep, the further sleep drifts. Exhaustion builds slowly, then suddenly, until it feels like a permanent state. You're not broken. The thoughts aren't a sign of failure. They're a mind doing its best to protect you, even when that protection keeps you awake. This book sits beside you in the dark-offering understanding, not solutions, and reminding you that rest doesn't always look the way we expect.
The more you tell yourself to sleep, the further sleep drifts. Exhaustion builds slowly, then suddenly, until it feels like a permanent state. You're not broken. The thoughts aren't a sign of failure. They're a mind doing its best to protect you, even when that protection keeps you awake. This book sits beside you in the dark-offering understanding, not solutions, and reminding you that rest doesn't always look the way we expect.
