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Experience the benefits of yoga!?Join to Sophie's dream!The story book includes a list of yoga posesand a parents-teacher guide. The story links several yoga poses in a specific sequenceto create a meaningful story.?This yoga story for age 3 to 6 is more than a storybook, but is also a unique experience for children. This book easily captures the attention ofchildren from ages 3 and up. The design is clear, and the illustrations engaging, so they're easy to follow.
The pose examples that correspondwith the story help children visualize the poseand practice with confidence. The yoga poses are presented by Sophie's dream friends.