9,99 €
So You Want To Eat Healthier
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8227361011
- EAN9798227361011
- Date de parution21/07/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurBig Dog Books, LLC
Résumé
The title says it all. This book is for those who want to eat healthier. What does that look like for you? What are your challenges to changing your life to make that happen? How do you sustain that change once you've achieved it?In the pages of this book you'll see how one person approached those questions and managed to lose 10% of their body weight while (hopefully) creating sustainable habits that will keep that weight off and lead to eating healthier for the long-term.
This book does not include recipes but it does include links to trusted resources that do provide recipes.
This book does not include recipes but it does include links to trusted resources that do provide recipes.
The title says it all. This book is for those who want to eat healthier. What does that look like for you? What are your challenges to changing your life to make that happen? How do you sustain that change once you've achieved it?In the pages of this book you'll see how one person approached those questions and managed to lose 10% of their body weight while (hopefully) creating sustainable habits that will keep that weight off and lead to eating healthier for the long-term.
This book does not include recipes but it does include links to trusted resources that do provide recipes.
This book does not include recipes but it does include links to trusted resources that do provide recipes.
