Sleep in Islam: Calm Without Fear

Discover the secret to peaceful, rewarding sleep in Islam. This step-by-step guide shows how to transform your nightly rest into an act of worship, following the Sunnah of the Prophet (peace be upon him). Learn how to prepare your body and mind, perform wudhu, recite powerful supplications like Ayat al-Kursi and the last verses of Surat Al-Baqarah, and protect yourself from nightmares and Satan. Understand how intention (niyyah) before sleep turns even resting into a good deed and how waking up in a state of ritual purity multiplies your rewards.
Perfect for anyone struggling with insomnia, stress, or spiritual anxiety, this guide combines practical advice with spiritual guidance to help you sleep calmly, wake refreshed, and strengthen your connection with Allah every night.