Sit in the Frequency of Change. A Four - Step Path to Embracing Life's Transformations and Unlocking Your Authentic Self
Par :Formats :
Actuellement indisponible
Cet article est actuellement indisponible, il ne peut pas être commandé sur notre site pour le moment. Nous vous invitons à vous inscrire à l'alerte disponibilité, vous recevrez un e-mail dès que cet ouvrage sera à nouveau disponible.
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages257
- FormatePub
- ISBN978-1-4019-9847-9
- EAN9781401998479
- Date de parution21/04/2026
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurHay House LLC
Résumé
Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose. Every struggle you face is more than a challenge-it's an invitation. An invitation to shed the beliefs that keep you small, and to step into the frequency of who you were always meant to be. Sit in the Frequency of Change reveals how unseen agreements-what you believe about yourself, your body, and your place in the world-shape your reality.
Drawing from both science and spirituality, Dr. Claudia Thompson blends biology, psychology, and soul wisdom to show that true transformation isn't about fixing yourself-it's about remembering who you truly are. Sit in the Frequency of Change guides you through four transformational steps:Rise - Awaken to simple truths, connect with Faith, and navigate life's difficult moments. Learn to find your center, embrace challenges as opportunities, and step into your highest potential.
Regulate - Understand your energetic, mental, emotional, and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions, and regulate your nervous system to create stability and resilience. Integrate - Build a personal practice that connects you to your higher self. Learn to honor your body, maintain boundaries, embrace authenticity, and live in alignment with your joy.
Expand - Step into balance, navigate duality, and embody integrity. Explore the transformative power of love, expand your consciousness, and fully align with your life's purpose. With guidance on energy, nervous system regulation, and self-mastery, this book is a roadmap for awakening, healing, and living fully in alignment with your authentic self.
Drawing from both science and spirituality, Dr. Claudia Thompson blends biology, psychology, and soul wisdom to show that true transformation isn't about fixing yourself-it's about remembering who you truly are. Sit in the Frequency of Change guides you through four transformational steps:Rise - Awaken to simple truths, connect with Faith, and navigate life's difficult moments. Learn to find your center, embrace challenges as opportunities, and step into your highest potential.
Regulate - Understand your energetic, mental, emotional, and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions, and regulate your nervous system to create stability and resilience. Integrate - Build a personal practice that connects you to your higher self. Learn to honor your body, maintain boundaries, embrace authenticity, and live in alignment with your joy.
Expand - Step into balance, navigate duality, and embody integrity. Explore the transformative power of love, expand your consciousness, and fully align with your life's purpose. With guidance on energy, nervous system regulation, and self-mastery, this book is a roadmap for awakening, healing, and living fully in alignment with your authentic self.
Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose. Every struggle you face is more than a challenge-it's an invitation. An invitation to shed the beliefs that keep you small, and to step into the frequency of who you were always meant to be. Sit in the Frequency of Change reveals how unseen agreements-what you believe about yourself, your body, and your place in the world-shape your reality.
Drawing from both science and spirituality, Dr. Claudia Thompson blends biology, psychology, and soul wisdom to show that true transformation isn't about fixing yourself-it's about remembering who you truly are. Sit in the Frequency of Change guides you through four transformational steps:Rise - Awaken to simple truths, connect with Faith, and navigate life's difficult moments. Learn to find your center, embrace challenges as opportunities, and step into your highest potential.
Regulate - Understand your energetic, mental, emotional, and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions, and regulate your nervous system to create stability and resilience. Integrate - Build a personal practice that connects you to your higher self. Learn to honor your body, maintain boundaries, embrace authenticity, and live in alignment with your joy.
Expand - Step into balance, navigate duality, and embody integrity. Explore the transformative power of love, expand your consciousness, and fully align with your life's purpose. With guidance on energy, nervous system regulation, and self-mastery, this book is a roadmap for awakening, healing, and living fully in alignment with your authentic self.
Drawing from both science and spirituality, Dr. Claudia Thompson blends biology, psychology, and soul wisdom to show that true transformation isn't about fixing yourself-it's about remembering who you truly are. Sit in the Frequency of Change guides you through four transformational steps:Rise - Awaken to simple truths, connect with Faith, and navigate life's difficult moments. Learn to find your center, embrace challenges as opportunities, and step into your highest potential.
Regulate - Understand your energetic, mental, emotional, and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions, and regulate your nervous system to create stability and resilience. Integrate - Build a personal practice that connects you to your higher self. Learn to honor your body, maintain boundaries, embrace authenticity, and live in alignment with your joy.
Expand - Step into balance, navigate duality, and embody integrity. Explore the transformative power of love, expand your consciousness, and fully align with your life's purpose. With guidance on energy, nervous system regulation, and self-mastery, this book is a roadmap for awakening, healing, and living fully in alignment with your authentic self.