Searching for Yellow: Navigating Depression & Anxiety as a Latter-day Saint - E-book - ePub

Even with an eternal perspective, every day with anxiety or depression can feel hopeless. But there's an empowering way to feel lifted and spiritually connected despite the difficulty. It's called searching for yellow. Yellow describes those bright moments and experiences that break through the darkness of depression or anxiety. You don't have to wait for your challenges to end before you experience peace and joy!No matter how deep the struggle, you can find yellow right now.
In this extraordinary guide, you'll learn: Where you can find yellow (it's closer than you think) To hear and see the Lord in ways you never have How to look back in a way that helps you move forward To recognize self-defeating thoughts and behaviors How to move toward peace even amidst trials How to make yellow work for your unique situation With this guide, you can start finding yellow today and finally look forward to a life of genuine relief and happiness!